【90 Days Challenge】- record
Week13: 2018/05/19~05/24
Principles:
* Couldn't do overweight training too much, due to spine disorder.
* Restricting the training time in 2hours, do not live in the gym.
* Preparing for the ACE-CPT exam and train for the Spartan.
* Reduce my horrible body fat.
(Start from about 22-24%)
* Providing the quotes motivated you and me everyday.
* Absorbing extra knowledge may improve myself.
* Do the rehabilitation three times per week.
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85. Success has always been accumulated by failure.
86. 堅持下去,會獲得所有;一旦放棄,什麼都沒有!
87. Being comfortable through uncomfortable.
88. 想要成就不凡,先得不厭其煩!
89. 99% Means nothing.
90. The difference between ordinary and extraordinary is that little extra.
對,確實遇到反彈期讓每天的攝取都過量,
但這必然的事件除了我,其他人也可能遇到!
如何克服與度過,成了這關我能學習課程!
回歸初衷,找到原先最開始的動機!
經歷那些過程,從中分享如何經歷!
改變這條路上,從來就不會容易,
但也因為不容易,使你成為不一樣!
Believe in what's your believe!
Any milestone is a temporary stop, but would not be the end at all.
Growing up need to be accumulated by experience.
Success have been consist of two parts :change & insistence
Initial motivation gives us the most powerful strength.
Difficulty makes different.
Becoming us own self.
音樂來源:https://www.youtube.com/watch?v=AOPMlIIg_38
同時也有2部Youtube影片,追蹤數超過38萬的網紅CH Music Channel,也在其Youtube影片中提到,《Midnight Sun》 Cold Sun / 冽日 作詞 / Lyricist:aimerrhythm 作曲 / Composer:横山裕章 編曲 / Arranger:玉井健二、大西省吾 歌 / Singer:Aimer 翻譯:夏德爾 English Translation: Thaerin...
「consist 堅持」的推薦目錄:
- 關於consist 堅持 在 跟著開揚動吃動 Facebook 的最讚貼文
- 關於consist 堅持 在 跟著開揚動吃動 Facebook 的最讚貼文
- 關於consist 堅持 在 Eric's English Lounge Facebook 的精選貼文
- 關於consist 堅持 在 CH Music Channel Youtube 的精選貼文
- 關於consist 堅持 在 Jenni xx Youtube 的最佳解答
- 關於consist 堅持 在 寫單字的時候總是不知道assist, consist, desist, insist, resist的 ... 的評價
- 關於consist 堅持 在 insist - YouTube 的評價
- 關於consist 堅持 在 【April Aromatics】Jasmina (茉莉米娜) @ 香水評論報台Chris ... 的評價
consist 堅持 在 跟著開揚動吃動 Facebook 的最讚貼文
【90 Days Challenge】- record
Week12: 2018/05/12~05/18
Principles:
* Couldn't do overweight training too much, due to spine disorder.
* Restricting the training time in 2hours, do not live in the gym.
* Preparing for the ACE-CPT exam and train for the Spartan.
* Reduce my horrible body fat.
(Start from about 22-24%)
* Providing the quotes motivated you and me everyday.
* Absorbing extra knowledge may improve myself.
* Do the rehabilitation three times per week.
----------------------------------------------------------------------------------
78. 沒有收穫是平白而來的,是看你拿什麼去交換而已。
78. 挫敗過得經歷是為了襯托未來的成就!
80. Your value shouldn't be defined by the others.
81. Doing the same thing leading to the same way.
82. 當你最想放棄的時刻,就是成長的時刻!
83. 你必須很努力,才能看起來毫不費力。
84. Success have been consist of two parts: 1.CHANGE 2.INSISTENCE
這周面臨了飲食反彈期!
長期的熱量缺乏,看到食物就想塞!
反彈期出現在減脂期是常見的事,只是這次來得太遲,
減脂結束前一周才出現,讓體型上沒辦法持續改善,
感覺讓前面堅持那麼久的努力毀在最後一刻前,
看著體型上的停滯,內心也隨之停滯。
可這就是過程,真真實實的過程!
Continually hard working till the success.
The problem always appeared on the way.
Depressed, annoyed, hateful mood coming with the problem.
Though, we gotta do our best to conquer everything we met.
The more harder, making it more valuable.
Take brave to face it.
We could choose to quit but could not quit to choose.
consist 堅持 在 Eric's English Lounge Facebook 的精選貼文
[詞彙區別] constitute, compose, consist of, comprise, account for, make up 的區別
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詞彙區別: http://wp.me/p44l9b-16B
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在寫作的時候,有些同學為了避免重複使用相同的詞彙,卻選用了意義上不盡相同的詞,而無法精確地表達出自己所想傳達的想法。這問題很可能來自於考生平時在語言學習上過於依賴中英翻譯,因此在不夠了解某些詞彙精準的用法的情況下,很容易造成讀者的誤解。
為了幫助同學增加詞彙量並且精確地在口說和寫作上使用這些字,我建議同學們不要一開始的時候就死記硬背一群同義詞彙 (e.g. decline, decrease, diminish, dwindle, reduce, alleviate) 。雖然如此做會快速幫同學累積對這些詞的認知,可是認知都會停留在模糊階段。建議同學先熟悉其中一兩個單詞以後在開始累積相關的同義詞彙,也應該用搭配詞跟片語加上完整的例句和短文來輔助自己對單詞的理解。同時同學們也應該在使用這些單詞之前先查查字典,更進一步了解這些詞彙的使用方式。
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1. constitute: to constitute something is to form a whole, especially of dissimilar components: Love and hate can constitute a balanced relationship.
constitute 所“構成”的事物在屬性和特徵上,亦或在組織上,與組成成分是一致的。
-Seven days constitutes a week (七天構成一個星期。).
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2. Compose: to compose means the same as to constitute, but implies that the components have something in common: Water is composed of hydrogen and oxygen.
在表示“由……材料構成”時,見於被動語態;在用於主動語態時,一般它所表示的“構成”或“組成”總包含著融合為一,而且主語或者是複數名詞或者是集體名詞。
-Concrete is composed of cement, sand and gravel mixed with water. (混凝土由水泥、砂、石子與水摻和而構成。 )
-Mere facts, when badly stated, do not compose a good book. (僅僅有資料,如果陳述得很糟糕,並不能組成一本好書)
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3. account for: 說明(原因、理由等); 導致,引起; (在數量、比例上); 占 (e.g. This group accounted for 60% of the population.)
(在數量、比例上)占
These products, in total, account for about 80% of all our sales (這些產品總共約占我們全部銷售額的80%。).
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4. make up: 組成 to combine together to form something [= constitute]:
-Women make up only a small proportion of the prison population. 女人只佔監獄人口的一小部分。
-The committee is made up of representatives from every state (委員會由每個州的代表組成的。).
-Children makes up only 10% of the population (兒童只佔人口的10%。).
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5. consist of: to consist of something is to be made up of it: A lethal dose of nerve agent VX consists of only 10 milligrams.
consist of 的含義與被動語態的 compose 相同
-Though the costume consists only of a sheet, it was very effective. (雖然那件化裝服裝僅由一條床單組成,但效果很好。)
-This group consists of men, women, and children.
(這個小組由男人,女人和孩子們組成的。).
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6. comprise: to comprise something has the same meaning as to consist, often implying that the whole is regarded from the point of view of its individual parts: The chain is comprised of many links, and is only as strong as its weakest.
comprise 在表示“構成”時,其內涵是“包括”或“覆蓋”*
-The committee comprises men of widely different views (這個委員會由見解甚為懸殊的人組成。).
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從這些動詞的意思來看,若要表示數個個體或項目組成一個整體時,我們可用 compose 或 constitute。
England, Wales, Scotland, and Northern Ireland compose/constitute the United Kingdom.
(英格蘭、威爾斯、蘇格蘭和北愛爾蘭組成了聯合王國。)
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若要表示一個整體是由個數個體或項目所組成時,我們可用 comprise* 或 consist of / be composed of 。
(compose 經常用於被動態,而以 be composed of 的型式出現,意思和用法跟 consist of 完全一樣。)
-The United Kingdom comprises*/consists of/is composed of England, Wales, Scotland, and Northern Ireland.
(聯合王國是由英格蘭、威爾斯、蘇格蘭和北愛爾蘭所構成)
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詳細的說明: http://www.learnerhall.org/2012/12/consist-of-compose-contain-comprise.html
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*在這幾個字當中,僅 comprise 兼具其他字的意思,但它也是最麻煩、最讓人困擾的字。英語 評論人士強烈反對 comprise 被用作 constitute 的意思以及 comprise 以被動態形式 be comprised of 來表示 consist of 的意思,所以對於 Fifty states comprise the United States. (五十個州組成了美國) 和 The United States is comprised of fifty states. (美國是由五十個州所組成) 這樣的句子結構,他們期期以為不可,而堅持只有 The United States comprises fifty states. 才是唯一正確的用法。但他們反對的這兩種用法其實早已是不 折不扣的標準英語,一些新版的字典甚至將 be comprised of 堂而皇之地列為片語,如 The course is comprised of ten core modules. (這門課是由 10 個核心單元組成)。然而,在公說公有理,婆說婆有理,各有堅持的情況下,在此建議:若使用 comprise 會讓你覺得心虛或沒把握,那麼不妨使用它的同義詞,也就是沒有爭議的 constitute, consist of 或 be composed of 來代替之。
*An interesting history of sense development concerning the word comprise has caused confusion, if not hate for the word itself. The most common mistake is confusing consist and comprise with each other. To say A lethal dose of nerve agent VX comprises of only 10 milligrams, is wrong because it is not analyzed from each separate component or milligram, but rather as a whole dose. In fact, there is a lot of skepticism and criticism of the word “comprise” all together. “None of the many neat schemes purporting to describe its correct use seems accurately to describe the way Standard English users actually employ comprise.” (Bartleby) Thus it is suggested to use constitute and/or compose as active verbs, while consists and/or includes as passive. However, if your use of the word can clearly indicate its context, separate from the its other accepted use, choosing a substitute is not necessary.
Also, ”Comprises” is "better" grammar than ”is comprised of.” “The whole comprises multiple parts” is better than, “The whole is comprised of multiple parts.” Even better though is, “Multiple parts comprise the whole."
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Sources:
http://www.bartleby.com/68/3/1403.html
http://bulo.hjenglish.com/question/33021/
http://blog.cybertranslator.idv.tw/archives/2590
http://www.tiscali.co.uk/reference/dictionaries/english/data/d0081813.html
http://www.learnerhall.org/2012/12/consist-of-compose-contain-comprise.html
http://everything2.com/title/consist%252C+comprise%252C+constitute%252C+or+compose
More sentences:
-The pie chart consists of/comprises of the percentages of four different fuel sources used in electricity production.
-Electricity (that is) produced with coal composed/constituted/accounted for 50% of the total electricity (that is)produced.
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contain vs. include:
Contain: Something is considered to be within something else.
The toy contains many small moving parts. ->The small moving parts are a part of the toy.
Include: Something is added to something else, possibly containing it, possibly not.
-This toy includes batteries. -> The batteries are not a part of the toy. They just come with the toy.
consist 堅持 在 CH Music Channel Youtube 的精選貼文
《Midnight Sun》
Cold Sun / 冽日
作詞 / Lyricist:aimerrhythm
作曲 / Composer:横山裕章
編曲 / Arranger:玉井健二、大西省吾
歌 / Singer:Aimer
翻譯:夏德爾
English Translation: Thaerin
背景 / Background - danse solitaire - Hiten:
https://www.pixiv.net/artworks/78391247
版權聲明:
本頻道不握有任何音樂所有權,亦無任何營利,一切僅為推廣用途。音樂所有權歸原始創作者所有。請支持正版。
Copyright Info:
Be aware this channel is for promotion purpose only without any illegal profit. All music's ownership belongs to the original creators.
Please support the original creator.
すべての権利は正当な所有者/作成者に帰属します。あなたがこの音楽(または画像)の作成者で、この動画に使用されたくない場合はメッセージまたはこのYoutubeチャンネルの概要のメールアドレスにご連絡ください。私はすぐに削除します。
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If you like my videos, please click like and subscribe! Thx :)
粉絲團隨時獲得最新訊息!
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Check my Facebook page for more information!
https://www.facebook.com/chschannel/
中文翻譯 / Chinese Translation :
https://home.gamer.com.tw/creationDet...
英文翻譯 / English Translation :
https://www.lyrical-nonsense.com/lyri...
日文歌詞 / Japanese Lyrics :
重ねた言葉は何を守るため?
強くなれるだけでいい 答えはもういらない
例えば心は傷を負うだけで
それだけのものだとしたら 悲しいね
それでも空を見上げてる
行き場をなくした月の影 勢いを増した向かい風
知らないどこかで手にした何かは
音を立て すぐに消えた
そう 世界の片隅で
祈りとか誓いすら意味をなさない
居場所すら忘れ 歩き続けてく
かざした刃は誰を守るため?
強くなれるだけでいい 答えはもういらない
例えば心は傷を負うだけで
それだけのものだとしても かまわない
それでも空を見上げてる
うつむいたままの景色まで 目に映るものは痛みだけ
知らない誰かに望んだ全ては 今はもう風に消えた
そう 世界はまわるだけ
残された期待なら意味をなさない
求めたものは捨て 歩き続けてく
重ねた言葉は何を守るため?
弱さと向き合うなら 涙はもういらない
「さよなら」「さよなら」くりかえすだけで
それだけの日々だとしたら 悲しいね
それでも空を見上げてる
いまでも星を探してる
夜明けを求めた旅人は
真夜中輝く 青い太陽
傷ついたこと 傷つけたこと
すべて体温(ねつ)にかえるまで ずっと歩いてく
重ねた言葉は何を守るため?
強くなれるだけでいい 答えはもういらない
かざした刃は誰を守るため?
弱さと向き合うなら 涙はもういらない
心は 心は 傷を負うだけで
それだけのものだとしても かまわない
それでも空を見上げてる
中文歌詞 / Chinese Lyrics :
那些持續說服自我的話語,是為了堅持什麼?
只要能變得更堅強就好,我們不需要知道那會有什麼結果
假如說,擁有心靈只會背負更多的傷痛
如果心靈真的僅是這樣的東西,那真是令人哀傷
但即使哀傷,我們仍只能仰望著這片天空
失去藏身之所的月影,昏暗的是漸漸加劇的逆風
在不知名的地方,落入手中的那些未知之物
也僅是留下聲音的殘影,轉瞬飛散了
是的,無論是祈禱甚至是誓言
在這角落的世界裡都沒有任何作用
而我們只能一面忘卻自己的棲身之所,一面持續向前
武裝了自己的信念,是為了守護什麼人?
只需變得堅強,答案什麼的就通通捨棄吧
假如說,擁有心靈也只會讓我們背負更多的傷痛
而就算心靈真的僅是這樣的東西,那也無所謂了
我們也僅是追尋著這片天空
從遠處一直到低頭、映入眼簾的都只有痛苦的風景
對著不知名的某人所渴求的那些願望,現在,也全消散在風中了
沒錯,這個世界僅是前進著
若是那些被遺留於身後的期望,那都已經失去意義
捨棄那些曾經追求過的東西,我們,僅須向前
持續鼓舞自己的話語,是為了堅持什麼?
若是要面對自己的懦弱,就捨棄我們的眼淚吧
僅是重複著「再見」與「再見」
若走過的日子僅有這些離別的話,那真是讓人感傷
但即使如此,我們仍追求著這片天空
如今,我們也仍在尋找著星斗
那些追尋黎明的旅人
是於午夜中燃燒青焰的烈日
無論是受了傷的過去,還是傷害了他人的過往
直至將這一切全化作自己的體內的炙熱,他們將一直、一直走下去
累積下來的千言萬語,究竟是為了堅持什麼?
只要能變得更堅強就好,堅強的結果是什麼我們並不需要知道
而武裝了自己的信念,到底是為了與什麼人抗衡?
若是要對抗自己的脆弱,眼淚什麼的我們也已經不再需要
就算,心靈的傷痕只會不斷、不停的增加
縱使心靈就是如此的東西,那都無足畏懼
因為無論如何,我們,都只會持續追尋著這片天空
英文歌詞 / English Lyrics :
Just what are the words I’ve piled up meant to protect?
I’d be satisfied with them merely making me stronger; I don’t need an answer anymore.
But if it were really nothing more,
Than something to cause me pain, it would be so sad;
Nonetheless, I’m still looking up to the sky.
Like the moon’s shadow when it has nowhere left to run, or a headwind increasing in strength,
An unknown thing obtained, in an unknown place, made an audible noise before vanishing.
That’s right: in the corners of the world, prayers and oaths exercise no meaning,
Forgetting where they belong only to walk on endlessly.
Just who is the blade we hold aloft meant to protect?
I’d be satisfied with it merely making me stronger; I don’t need an answer anymore.
But even if it was really nothing more,
Than something to cause me pain, I wouldn’t mind;
I’m still looking up to the sky.
Everything that reflects in my eyes is full of pain, even the scenery I see lying face down,
As the entirety of some unknown person’s desires gets carried away by the wind.
That’s right: just by the world spinning ’round, any hopes still left will exercise no meaning,
Leaving all who sought them to walk on endlessly.
Just what are the words I’ve piled up meant to protect?
If I can face my weaknesses, I’ll no longer have need for tears.
But if these days are to consist of nothing more,
Than repeating, “Farewell!”, “Farewell!”, it would be so sad;
Nonetheless, I’m still looking up to the sky.
Even now, I’m still searching for the stars.
The travelers who sought after the dawn,
Are a pale sun shining at midnight,
Walking on and on,
Until all the pain exchanged to and fro converts to heat.
Just what are the words I’ve piled up meant to protect?
I’d be satisfied with them merely making me stronger; I don’t need an answer anymore.
Just who is the blade we hold aloft meant to protect?
If I can face my weaknesses, I’ll no longer have need for tears.
Even if the only real purpose for this heart,
Is to be wounded, I wouldn’t mind;
I’m still looking up to the sky.
consist 堅持 在 Jenni xx Youtube 的最佳解答
? Something new to my channel!! Hope you guys love it!! xx
「一帶一路」係由中國倡導嘅國際合作新模式,堅持以共商、共建、共享為原則。其中重點嘅五通合作,包括政策、設施、貿易、資金同民心。預期除咗新嘅經濟發展機遇之外,對全球文化交流都會有深遠嘅影響。
正正是因爲這些無限商機,如果我可以多了解「一帶一路」,畢業之後我就可以把握這些發展機遇,學以致用,更好的發展我在市場營銷方面的工作。
I love to explore new stuffs and meet new friends from all over the world. So I've studied in different countries. Currently based in Hong Kong to gain more work experience. This is Jennifer. Studying in Marketing and Hospitality Management.
Please thumbs up if you enjoyed it! ♡
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M U S I C
How to Love by Cash Cash (feat. Sofía Reyes)
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Thanks for watching! See you guys on my next video! Stay tuned!
Hey girls!!! xx
This is Jennifer, welcome to my channel!
My videos consist of beauty, lifestyle, travel, school works and anything randomly haha xx
Hope you all have a great time with me xx
consist 堅持 在 insist - YouTube 的美食出口停車場
insist, 堅持 ;堅決要求, assist, consist, resist, persist. ... <看更多>
consist 堅持 在 【April Aromatics】Jasmina (茉莉米娜) @ 香水評論報台Chris ... 的美食出口停車場
... 我內心雀躍不已,她的香水是世界上少數調香師對“天然成分”的嚴格堅持,我可以很容易在她的作品. ... The fragrance must consist of all natural ingredients, ... ... <看更多>
consist 堅持 在 寫單字的時候總是不知道assist, consist, desist, insist, resist的 ... 的美食出口停車場
4.insist(v.)堅持【範例】She insisted that she was right. 她堅持她是對的。 如果說到堅持什麼事情則會用「insist on」。 ... <看更多>